Chiropractic Benefits

Premier Chiropractic is a form of alternative medicine that focuses on mechanical disorders of the musculoskeletal system, especially the spine. It has esoteric origins and is based on several pseudoscientific ideas.

Patients often experience a ‘cracking’ sound during chiropractic sessions when the chiropractor adjusts their spine. These adjustments help the body to correct underlying issues, like spinal misalignments that irritate the nervous system. While the flu season is in full swing, many people are frantically wiping down everything and anything to prevent getting sick. Unfortunately, killing flu-causing bacteria won’t help you avoid sickness if your immune system isn’t strong enough to fight it. This is why boosting your immunity through chiropractic care is a great idea.

Our nervous system runs through our spine, and when the spine is misaligned, it causes interference in the communication between the brain and body, which can lead to a weaker immune system. The good news is that a chiropractic adjustment can relieve this interference by manually aligning the spine and reducing pressure on nerves. This allows your immune system to work efficiently, protecting you from illness and enabling you to heal faster.

Chiropractic treatment is a holistic approach to health that focuses on enhancing the nervous system’s natural healing abilities. In addition to addressing spinal misalignments and improving immune system function, chiropractors can provide valuable guidance on lifestyle factors that promote wellness and support a healthy immune system.

Various methods boost the immune system, including nutrition, exercise, and stress reduction. But there’s nothing more effective than a regular chiropractic adjustment. Studies have shown that chiropractic adjustments can improve immune system function, reduce inflammation, alleviate allergy symptoms, and increase antibody production when the body fights infections.

Our team of chiropractors at Health & Healing Family Chiropractic uses a method called Chiropractic BioPhysics, which is deeply researched and results-oriented. If you want to learn more about how spinal manipulation can enhance your overall wellness, contact us today to book an appointment! Our practice promotes long-term health and fitness through gentle, safe, and effective chiropractic care.

The human body is a complex network of nerves that control all systems and organs. Chiropractic treatment focuses on ensuring this system is functioning properly to maximize an individual’s overall health. While many chiropractors focus on spinal manipulation, they also have a holistic approach to treating the whole patient, including diet, exercise, and supplementation. This treatment philosophy teaches individuals to take control of their health and not depend solely on medications, which can be habit-forming and cause other side effects.

Chiropractic treatments can relieve multiple joint pains and muscle and ligament pains. It is also known to help improve flexibility, making it easier for patients to perform daily tasks and participate in sports. It can even help reduce the occurrence of injuries and speed up healing after an accident or injury.

Regular chiropractic care can also increase immune function, which is important for preventing infections. The nervous system controls cell functions, and even the smallest misalignment can have a cascading effect on the body’s ability to fight off disease. Chiropractic restores proper nerve function, which in turn helps the immune system fight off bacteria and viruses.

Chiropractic treatments are safe but may cause some mild discomfort for a few days after a session. In addition, it is important to stay hydrated after chiropractic treatment to prevent muscle soreness. However, it is best to avoid alcohol and caffeinated beverages, as these can interfere with the body’s recovery process. If you do experience any discomfort after treatment, notify your chiropractor immediately. A qualified and experienced chiropractor will know how to manage any potential side effects, such as a slipped disc or cervical arterial stroke, that could occur from spinal manipulation.

Whether you suffer from sleep apnea or insomnia or have trouble falling asleep or staying asleep at night, chiropractic treatment can help. It’s an all-natural solution to help you get a better night’s sleep and improve your health.

Chiropractors can offer a holistic approach to getting a good night’s sleep by improving spinal alignment, alleviating nerve interference, and enhancing nervous system function. They can also give you lifestyle recommendations to improve your sleep, such as avoiding caffeine and alcohol before bedtime, keeping a regular sleeping schedule, reducing light exposure from electronic devices before sleep, implementing relaxation techniques, and more.

Many sleep disorders are caused by a herniated or misaligned disc or by pinched nerves. Spinal misalignments can cause pain, pressure, and discomfort, leading to numbness or tingling in the legs and arms. These symptoms can make it difficult to fall asleep or stay asleep at night. Chiropractors can restore proper spinal alignment, relieve nerve interference, and reduce pain to improve sleep quality.

It may take a few sessions with a chiropractor to start seeing results in your sleep quality. The timeline for improvement will depend on the severity of your sleep disorder and how consistent you are with your chiropractor’s recommendations. However, most people find that after a few weeks of treatment, they begin to see improvements in their sleep quality. With the right treatments and consistent effort, you can achieve a better night’s sleep and feel great throughout the day! Getting a good night’s rest is important to maintaining physical and mental health. So, if you are experiencing difficulty with sleep, chiropractic treatment can be an effective solution. Get started with a consultation today!

The physical demands of competitive athletics are enormous and can lead to many injuries and pain. Chiropractors are experts at assessing the root cause of the pain and providing a treatment plan that speeds recovery and improves the body’s ability to perform.

Athletes depend on their body’s flexibility and range of motion to excel in their sport, and regular chiropractic care will boost both. This is because a chiropractor will help to reduce muscle tightness and increase joint mobility, which improves flexibility. This increased range of motion can greatly enhance an athlete’s performance and decrease the risk of sprains or strains.

In addition, a chiropractor will help restore an optimal spinal curve (the lumbar curve), which increases power generation and speed and can improve proprioception and balance. Athletes with a properly aligned spine can run faster, jump higher, throw further, and catch the ball more easily.

With youth sports getting more serious and kids specializing in one sport at an early age, the bodies of these athletes are going through a lot of stress and pressure every day. Injuries can quickly derail a child’s dreams of playing college or professional-level sports, and many of these injuries are caused by misalignments in the body. Treating these alignment issues with chiropractic can help children avoid sports injuries and develop leadership skills, problem-solving techniques, and other positive aspects of youth sports.

Headaches can be a symptom of many conditions and are often triggered by stress, dehydration, diet, sleep, and environmental factors. If you suffer from headaches, a chiropractor can help you find the root cause and provide treatment to prevent future occurrences.

Chiropractic care can also reduce headaches caused by misalignments in the spine. Known as subluxation, these misalignments can put pressure on nerves and blood vessels in the neck, triggering pain and discomfort. Through spinal manipulation and adjustments, chiropractors can restore the spine’s alignment and alleviate this pressure.

Chiropractors are also able to treat sinus-related headaches. This type of headache is centered around the impairment of the sinus cavity, which can lead to pressure buildup and pain. Sonic headaches can be relieved safely and naturally through chiropractic treatments, such as a light massage and acupuncture.

A chiropractor can also help reduce other types of headaches, including migraines. These are chronic headaches characterized by intense and painful attacks that can cause sensitivity to light, sound, and touch. Migraines can be treated through a combination of techniques, such as spinal manipulation, acupressure, and other forms of massage.

A survey showed that chiropractors referred headache patients to other healthcare providers frequently to investigate headache red flags and to assist with acute headache pain, prevention, and improvement of headache-related coping skills. The low frequency of referral to psychologists for these purposes requires further empirical investigation and may reflect a need for greater interdisciplinary collaboration on managing headache-related issues. Chiropractors can also offer lifestyle recommendations that can help improve the health and symptoms of chronic headaches. For example, they can advise patients on activities such as light exercise, avoiding teeth clenching, and drinking plenty of water to prevent dehydration.

James Johnson